Meditation in Sport: CWG 2022 gold medalist PV Sindhu outlines the importance of meditation, saying it ‘helps relieve stress’ – badminton star PV Sindhu outlines the importance of meditation
Meditation in Sport: CWG 2022 Gold Medalist PV Sindhu outlines the importance of meditation, saying it “helps relieve stress.” Badminton star PV Sindhu said Sunday that he has been practicing meditation for a long time because it helps him overcome stress. Follow InsideSport.IN for more information.
“I have been practicing meditation for a long time, and I have always felt relieved because I have connected so well within myself through meditation.” She said while virtually attending the final session of the International Rising With Kindness Youth Summit.
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Meditation in sport: CWG 2022 gold medalist PV Sindhu outlines the importance of meditation, saying it ‘helps relieve stress’
—Pvsindhu (@Pvsindhu1) August 13, 2022
The three-day Youth Summit, hosted by Heartfulness, concluded on Sunday at Kanha Shanti Vanam, Heartfulness’ headquarters outside Hyderabad.
“Meditation helps relieve stress. I hope young people don’t forget to meditate,” Sindhu said during his first public appearance after winning the gold medal at the recent Commonwealth Games 2022.
She announced on Saturday that she will miss the next few weeks at the World Championships due to a stress fracture.
The national chief badminton coach, Purla Gopichand, said Kanha Shanti Vanam is proud of its immense usefulness.
“Whether in sports or in any other field, excellence is something that must always be strived for. about it.” He said.
In the final session, renowned environmental activist Vandana Shiva and Indian waterman Rajendra Singh led a plantation drive with Heartfulness Dr. Ramakant and Sarvanan.
Meditation in sport: CWG 2022 gold medalist PV Sindhu outlines the importance of meditation, saying it ‘helps relieve stress’
This was followed by a plenary session with Daaji and Kiran Sethi.
Durge, who led the meditation session, encouraged the students to think about future generations.
“Kindness is the inherent quality of each of us. If you listen to your conscience, it will always be kind. It will never go wrong. It will always lead you in the right direction.” Always think about future generations: I may not be able to advise my teenage grandchildren enough, but I can pave the way for them.” He said.
The Heartfulness Guide advised youth to simplify their lives and tune into their divinity by asking for guidance and offering simple prayers.
“God is our only true goal. When your desires are minimized, when God becomes the center of your life, when you are attuned to Him, the state of bliss gradually transcends.” I can. He said.
The Rising with Kindness conference was intended to help spread practices for self, society and the environment. Other outcomes of the conference for young people were increased awareness of Indian culture and heritage through yoga, meditation and interfaith dialogue.
Participants were also inspired to work with other youth leaders as part of the Sustainable Development Network and have more opportunities at Heartfulness and UNESCO MGIEP.
Meditation in Sport: CWG 2022 Gold Medalist PV Sindhu Outlines Importance of Meditation, Says ‘It Helps Relieve Stress’
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